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Inner Child Recovery Workbook

Inner Child Recovery Workbook

$15.97 USD
$15.97 USD
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About this Workbook

Your inner child yearns for healing and peace. From overt trauma to subtle hardships such as insecurity, poverty, or bullying, these childhood experiences shape how you respond to the world. This workbook helps you embrace your true self, process emotions, and build healthier patterns through step-by-step guidance and reflective practices.

What You’ll Learn

  • Heal childhood wounds with targeted exercises and activities
  • Improve self-esteem & trust using affirmations and guided prompts
  • Overcome anxiety & stress with breathing exercises and meditations
  • Build self-compassion to reconnect with passions, dreams, and talents
  • Set strong boundaries to improve communication and relationships

What’s Included

  • Workbook: Practical exercises, reflections, and prompts for daily use
  • Digital Resources: Checklists, worksheets, and bonus activities to reinforce your progress

Why It Works

The workbook blends proven techniques—affirmations, breathing practices, journaling, and guided reflections, into clear, manageable steps. Designed to be accessible and therapist-approved, it helps you heal at your own pace while building lasting emotional resilience.

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LINDA HILL PUBLISHING HAVE BEEN FEATURED ON

💜 Over 100K Healing Journeys Guided

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Inner Child Recovery Workbook

Heal your wounds, reclaim your self-worth, and reconnect with your true self.

Your inner child yearns for healing and peace. From overt trauma to subtle hardships like insecurity, poverty, or bullying, these childhood experiences shape the way you see and respond to the world. Inside this workbook, you’ll find step-by-step exercises, affirmations, and guided journaling designed to help you release the past, embrace your authentic self, and build a healthier, more balanced future.

Heal Your Past, Reclaim Your Power

  • The Inner Child Recovery 3-in-1 Bundle is your guided path to healing childhood wounds and building lasting self-worth. With a therapist-approved workbook, exclusive live webinars, and a free 3-month premium web-app subscription, you’ll have everything you need to reconnect, release, and rebuild.

Feature-Focused Breakdown

  • Inner Child Recovery Workbook – Step-by-step exercises, affirmations, and guided journaling to heal trauma and reconnect with your authentic self.

  • 3-Month Premium Web-App – Continue your journey anytime, anywhere with smart journaling and guided meditations at your fingertips.

  • Exclusive Live Webinars – Learn from real recovery stories, expert insights, and live support sessions that inspire growth and transformation.

Don’t Carry the Past Into Your Future

  • Unprocessed emotions can quietly hold you back from joy, confidence, and connection. The Inner Child Recovery 3-in-1 Bundle gives you the tools and support to break free—today. With proven practices, expert approval, and ongoing resources, this is more than a workbook—it’s your chance to start healing now.