Transform Your Past, Empower Your Future

The Inner Child Recovery Workbookβ€”Everything You Need to Begin Healing for Real.

Learn more About Inner Child Recovery

Why Choose Us

  • Heal and Transform

    Targeted exercises and activities to heal childhood wounds and release past trauma.

  • Boost Confidence & Self-Love

    Step-by-step guidance and affirmations to build lasting self-esteem and trust.

  • Stress & Anxiety Relief

    Easy-to-follow tools like breathing exercises and meditations to calm your mind and emotions.

What is Inner Child Recovery?

Inner Child Recovery is the process of healing and nurturing emotional wounds from childhood experiences. It involves acknowledging past traumas, neglect, or emotional harm and utilizing therapeutic techniques to reconnect with and heal the inner child. The goal is to promote emotional healing, self-awareness, and personal growth, ultimately leading to greater self-compassion and inner peace in adulthood.

MADE FOR THE WAY YOU LEARN

  • Step-by-Step Guidance

    Clear, structured exercises and affirmations make it simple to follow along and apply healing tools in daily life.

  • Practical & Accessible Tools

    Breathing practices, meditations, and activities are designed to be easy, quick, and effective β€” no overwhelming theories, just actionable methods.

  • Built for Reflection & Growth

    Prompts and activities encourage self-discovery, helping you reconnect with your inner child at your own pace, in your own way.

Who is Linda Hill?

Linda Hill is a pen name.In publishing, pen names are common, but for us it serves a specific purpose: protection. Many of the topics we write about are deeply personal and sensitive, and we created the Linda Hill pen name to keep the original authors safe while giving them a place to share their work. Behind the pen name is a small team of writers and editors who are deeply passionate about mental health- who have walked the path, and created change in themselves as well as others.Linda Hill Publishing has been around for almost 4 years. We started on Amazon, where we published multiple bestselling titles, and expanded to TikTok under the same pen name. The goal stayed the same: make complex mental health topics easier to understand, digest, and create a path for people to recover.We also work alongside licensed therapists who help review our books and participate in live webinars for QA sessions. This helps us stay aligned with the mental health landscape and trends.Linda Hill Publishing was created for those ready to take action in their lives, and make change.Please remember all material is for educational purposes and is not intended to substitute a professional.